MilestonesCanada · Soups & Starters
Milestones Soups & Starters Menu & Prices in Canada (September 2026)
Quick answer
Milestones Soups & Starters prices in Canada range from $11.00 (Roasted Mushroom) to $23.00 (Tofu Lettuce Wraps), with a median of $19.00 across 13 items. Milestones groups its soups and sharing plates at the top of the menu. Last checked September 29, 2026.
- Cheapest
- $11.00Roasted Mushroom
- Most expensive
- $23.00Tofu Lettuce Wraps
- Median price
- $19.00
- Items
- 13
Milestones groups its soups and sharing plates at the top of the menu. There are two soups, a roasted mushroom soup and a seafood chowder in lobster tomato broth, followed by eleven starters to share: dips with chips and naan, Tuscan bruschetta, coconut calamari, Wham-Bam shrimp, sweet chili chicken bites, wings and tempura cauliflower in a choice of three sauces, chicken or tofu lettuce wraps and Wagyu beef gyoza. Most starters cost $17 to $20, and the lettuce wraps are the priciest at $23.
Seafood Chowder
Avocado & Whipped Feta Dip
Tuscan Bruschetta
Spinach & Artichoke Dip
Coconut Calamari
Wham-Bam Shrimp
Sweet Chili Chicken Bites
M Wings
Crispy Tempura Cauliflower
Tofu Lettuce Wraps
Chicken Lettuce Wraps
Wagyu Beef Gyoza
Milestones Soups & Starters Prices by Size
| Item | Size | Price | Calories | Verified |
|---|---|---|---|---|
| Roasted Mushroom | Regular | $11.00 | 190 cal | |
| Seafood Chowder | Regular | $12.50 | 348 cal | |
| Avocado & Whipped Feta Dip | Regular | $19.00 | 1,291 cal | |
| Tuscan Bruschetta | Regular | $17.00 | 742 cal | |
| Spinach & Artichoke Dip | Regular | $19.00 | 1,000 cal | |
| Coconut Calamari | Regular | $19.50 | 855 cal | |
| Wham-Bam Shrimp | Regular | $19.00 | 650 cal | |
| Sweet Chili Chicken Bites | Regular | $19.00 | 890 cal | |
| M Wings | Regular | $20.00 | 1,380 cal | |
| Crispy Tempura Cauliflower | Regular | $17.00 | 814 cal | |
| Tofu Lettuce Wraps | Regular | $23.00 | 874 cal | |
| Chicken Lettuce Wraps | Regular | $23.00 | 1,420 cal | |
| Wagyu Beef Gyoza | Regular | $19.00 | 736 cal |
Sizes, Customisation & Value Tips
- Wings and tempura cauliflower come in spicy buffalo, black pepper bourbon parmesan or Korean kalbi.
- The roasted mushroom soup is marked gluten-free on the menu.
Milestones Soups & Starters Nutrition
| Item | Size | Calories | Protein | Carbs | Fat | Sugar | Sodium |
|---|---|---|---|---|---|---|---|
| Roasted Mushroom | Regular | 190 | – | – | – | – | – |
| Seafood Chowder | Regular | 348 | – | – | – | – | – |
| Avocado & Whipped Feta Dip | Regular | 1,291 | – | – | – | – | – |
| Tuscan Bruschetta | Regular | 742 | – | – | – | – | – |
| Spinach & Artichoke Dip | Regular | 1,000 | – | – | – | – | – |
| Coconut Calamari | Regular | 855 | – | – | – | – | – |
| Wham-Bam Shrimp | Regular | 650 | – | – | – | – | – |
| Sweet Chili Chicken Bites | Regular | 890 | – | – | – | – | – |
| M Wings | Regular | 1,380 | – | – | – | – | – |
| Crispy Tempura Cauliflower | Regular | 814 | – | – | – | – | – |
| Tofu Lettuce Wraps | Regular | 874 | – | – | – | – | – |
| Chicken Lettuce Wraps | Regular | 1,420 | – | – | – | – | – |
| Wagyu Beef Gyoza | Regular | 736 | – | – | – | – | – |
Milestones Soups & Starters FAQ
What is the cheapest Soups & Starters item at Milestones?
The Roasted Mushroom is the cheapest item in Milestones Soups & Starters at $11.00 in Canada, based on our last check on September 29, 2026.