TGI FridaysUnited Kingdom · Sides & sauces
TGI Fridays Sides & sauces Menu & Prices in the UK (September 2026)
Quick answer
TGI Fridays Sides & sauces prices in the UK range from £1.29 (Sauces) to £6.99 (Cheese and Bacon Loaded Fries), with a median of £5.49 across 11 items. Most TGI Fridays mains come with a choice of two sides, and they can also be ordered on their own. Last checked 29 September 2026.
- Cheapest
- £1.29Sauces
- Most expensive
- £6.99Cheese and Bacon Loaded Fries
- Median price
- £5.49
- Items
- 11
Most TGI Fridays mains come with a choice of two sides, and they can also be ordered on their own. The list includes house fries, Cajun spiced onion rings, creamy mash, spicy rice, coleslaw, a house salad, chef's vegetables, maple glazed corn ribs and cheesy garlic ciabatta, with cheese and bacon loaded fries as the premium choice. Extra sauces such as blue cheese, ranch, Nashville hot or the signature sauces are sold at a single small price each.
Spicy Rice
Coleslaw
Cheesy Garlic Ciabatta Bread
House Fries
Cajun Spiced Onion Rings
Chef's Vegetables
Creamy Mash
Maple Glazed Corn Ribs
Cheese and Bacon Loaded Fries
Sauces
TGI Fridays Sides & sauces Prices by Size
| Item | Size | Price | Calories | Verified |
|---|---|---|---|---|
| House Salad | Regular | £4.99 | – | |
| Spicy Rice | Regular | £4.99 | – | |
| Coleslaw | Regular | £4.99 | – | |
| Cheesy Garlic Ciabatta Bread | Regular | £4.99 | – | |
| House Fries | Regular | £5.49 | – | |
| Cajun Spiced Onion Rings | Regular | £5.49 | – | |
| Chef's Vegetables | Regular | £5.49 | – | |
| Creamy Mash | Regular | £5.49 | – | |
| Maple Glazed Corn Ribs | Regular | £5.49 | – | |
| Cheese and Bacon Loaded Fries | Regular | £6.99 | – | |
| Sauces | Regular | £1.29 | – |
Sizes, Customisation & Value Tips
- Each extra sauce costs £1.29.
TGI Fridays Sides & sauces Nutrition
| Item | Size | Calories | Protein | Carbs | Fat | Sugar | Sodium |
|---|---|---|---|---|---|---|---|
| House Salad | Regular | – | – | – | – | – | – |
| Spicy Rice | Regular | – | – | – | – | – | – |
| Coleslaw | Regular | – | – | – | – | – | – |
| Cheesy Garlic Ciabatta Bread | Regular | – | – | – | – | – | – |
| House Fries | Regular | – | – | – | – | – | – |
| Cajun Spiced Onion Rings | Regular | – | – | – | – | – | – |
| Chef's Vegetables | Regular | – | – | – | – | – | – |
| Creamy Mash | Regular | – | – | – | – | – | – |
| Maple Glazed Corn Ribs | Regular | – | – | – | – | – | – |
| Cheese and Bacon Loaded Fries | Regular | – | – | – | – | – | – |
| Sauces | Regular | – | – | – | – | – | – |
TGI Fridays Sides & sauces FAQ
What is the cheapest Sides & sauces item at TGI Fridays?
The Sauces is the cheapest item in TGI Fridays Sides & sauces at £1.29 in the UK, based on our last check on 29 September 2026.