TGI FridaysUnited Kingdom · Salads & bowls
TGI Fridays Salads & bowls Menu & Prices in the UK (September 2026)
Quick answer
TGI Fridays Salads & bowls prices in the UK range from £12.99 (Cobb Salad) to £17.49 (King Prawn Mexi Bowl), with a median of £15.99 across 4 items. The salads and bowls section offers four main-size plates: a King Prawn Mexi Bowl on spicy rice with black beans and avocado, a Cobb salad with egg, bacon and blue cheese, a chicken Caesar and a crispy chicken salad with honey mustard dressing. Last checked 29 September 2026.
- Cheapest
- £12.99Cobb Salad
- Most expensive
- £17.49King Prawn Mexi Bowl
- Median price
- £15.99
- Items
- 4
The salads and bowls section offers four main-size plates: a King Prawn Mexi Bowl on spicy rice with black beans and avocado, a Cobb salad with egg, bacon and blue cheese, a chicken Caesar and a crispy chicken salad with honey mustard dressing. Proteins can be added or swapped, with garlic and chilli king prawns, blackened salmon or blackened chicken priced as extras. The Cobb salad is the cheapest option here, and the Mexi Bowl the dearest.
Cobb Salad
Chicken Caesar Salad
Crispy Chicken Salad
TGI Fridays Salads & bowls Prices by Size
| Item | Size | Price | Calories | Verified |
|---|---|---|---|---|
| King Prawn Mexi Bowl | Regular | £17.49 | – | |
| Cobb Salad | Regular | £12.99 | – | |
| Chicken Caesar Salad | Regular | £15.49 | – | |
| Crispy Chicken Salad | Regular | £16.49 | – |
Sizes, Customisation & Value Tips
- Add garlic & chilli king prawns or blackened salmon for +£6, blackened chicken for +£3.
TGI Fridays Salads & bowls Nutrition
| Item | Size | Calories | Protein | Carbs | Fat | Sugar | Sodium |
|---|---|---|---|---|---|---|---|
| King Prawn Mexi Bowl | Regular | – | – | – | – | – | – |
| Cobb Salad | Regular | – | – | – | – | – | – |
| Chicken Caesar Salad | Regular | – | – | – | – | – | – |
| Crispy Chicken Salad | Regular | – | – | – | – | – | – |
TGI Fridays Salads & bowls FAQ
What is the cheapest Salads & bowls item at TGI Fridays?
The Cobb Salad is the cheapest item in TGI Fridays Salads & bowls at £12.99 in the UK, based on our last check on 29 September 2026.