Saltgrass Steak HouseUnited States · Free tool
Saltgrass Steak House Nutrition Calculator in the US
Nutrition Calculator
Add Saltgrass Steak House items and sizes to see total calories, protein, carbs, fat, sugar and sodium. Your meal is saved in the link so you can share it.
- Range Rattlers™
$15.99 · 930 cal - Fried Mushrooms
$11.99 · 460 cal - Cheese Fries
$12.99 · 1,830 cal - Queso Fresco With Brisket
$15.99 · 1,160 cal - Pickles & Peppers or Just Pickles
$10.49 · 515 cal - Tenderloin Bites
$13.49 · 620 cal - Spinach Artichoke Dip
$14.99 · 1,060 cal - Fried Mozzarella
$12.49 · 870 cal - Bourbon Glazed Bacon
$15.99 · 730 cal - Seafood Fondeaux
$15.99 · 970 cal - Fried Onions
$10.99 · 740 cal - The Sampler
$30.99 · cal – - Wagon Boss Center-Cut Top Sirloin
$23.99 · cal – - Pat's Ribeye
$32.99 · cal – - Maudeen’s Center-Cut Filet
$30.99 · cal – - New York Strip
$33.99 · cal – - Texas T-Bone
$38.99 · cal – - Silver Star Porterhouse
$43.99 · cal – - Bone-In Ribeye
$45.99 · cal – - Cattleman's Prime Rib
$35.99 · cal – - Smother Your Steak
$3.99 · 190 cal - Oscar Topping
$12.99 · 340 cal - Sautéed Mushrooms For Sharing
$7.99 · 200 cal - Urban Cowboy Topping
$10.99 · 470 cal - Grilled or Fried Shrimp
$9.99 · cal – - Sautéed Mushrooms & Grilled Onions For Sharing
$7.99 · 220 cal - Add Wedge Salad
$4.99 · 450 cal - Border Steak
$29.99 · cal – - Urban Cowboy
$40.99 · 1,300 cal - Bacon Wrapped Filet & Shrimp
$35.99 · 690 cal - Filet Oscar
$40.99 · 890 cal - Signature Steak & Shrimp
$30.99 · cal – - Country Fried Steak
$19.99 · 930 cal - Prime Pork Chops
$27.99 · cal – - Chopped Steak
$18.99 · 790 cal - Chicken Laredo
$23.49 · 930 cal - Grilled Chicken Breast
$20.99 · 560 cal - Chicken Fried Chicken
$19.99 · 960 cal - Chicken Tenders
$17.99 · 710 cal - Tenders & Fried Shrimp
$17.49 · 690 cal - Tenderloin Tips
$15.99 · 770 cal - Chicken & Sausage Platter
$18.99 · 820 cal - BBQ Pork Ribs
$29.99 · 1,110 cal - Steak & Ribs
$29.99 · 980 cal - Rib Combos
$29.99 · cal – - Blackened Redfish
$33.99 · 790 cal - Grilled or Fried Shrimp
$23.99 · cal – - Atlantic Salmon
$25.99 · 480 cal - Salmon Oscar
$34.99 · 820 cal - Shrimp & Artichoke Pasta
$23.99 · 1,380 cal - Homemade Soup of The Day
$7.99 · cal – - Soup & Salad
$14.99 · cal – - Hill Country Salad
$18.99 · 790 cal - Steak Salad
$21.99 · 950 cal - Cheeseburger
$16.99 · 830 cal - Brisket Burger
$18.99 · 1,730 cal - Chicken Sandwich
$16.99 · 930 cal - Baked Potato
– · 660 cal - French Fries
– · 370 cal - Mashed Potatoes
– · 320 cal - Broccoli
– · 120 cal - Sweet Potato Fries
– · 380 cal - Flash Fried Green Beans
– · 90 cal - Brussels Sprouts
– · 290 cal - Romano Potatoes
– · 210 cal - Baked Sweet Potato
$2.49 · 540 cal - Asparagus
$3.39 · 150 cal - Truffle Parmesan Fries
$2.99 · 460 cal - Smoked Macaroni & Cheese
$1.99 · 440 cal - Fried Okra
$1.99 · 400 cal - Cheesecake
– · 1,530 cal - Carrot Cake
– · 1,900 cal - Chocolate Cake
– · 1,900 cal - Lunetta Prosecco
$9.50 · cal – - Chandon Classic Brut
$11.50 · cal – - Beringer White Zinfandel
$7.50 · cal – - Hampton Water Rosé
$11.00 · cal – - SeaGlass Pinot Grigio
$9.00 · cal – - Calabria 'Private Bin' Moscato
$8.00 · cal – - Murphy-Goode Sauvignon Blanc
$9.50 · cal – - Sycamore Lane Chardonnay
$8.50 · cal – - Rodney Strong Chardonnay
$10.00 · cal – - Sonoma-Cutrer, Russian River Ranches Chardonnay
$52.00 · cal – - Hess Collection Chardonnay
$62.00 · cal – - J. Lohr 'Falcon's Perch' Pinot Noir
$11.00 · cal – - Meiomi Pinot Noir
$13.00 · cal – - Belle Glos 'Balade' Pinot Noir
$65.00 · cal – - Bulletin Place Merlot
$9.00 · cal – - Josh Cellars Merlot
$12.50 · cal – - Stags' Leap Winery Merlot
$67.00 · cal – - Messina Hof 'Texas Hold 'Em' Red Blend
$8.50 · cal – - Trivento Malbec
$9.50 · cal – - Rabble Red Blend
$12.00 · cal – - The Prisoner Red Blend
$69.00 · cal – - Dark Horse Cabernet Sauvignon
$8.50 · cal – - Liberty School Cabernet Sauvignon
$11.00 · cal – - Decoy by Duckhorn Cabernet Sauvignon
$13.50 · cal – - RouteStock Cabernet Sauvignon
$60.00 · cal – - Quilt Cabernet Sauvignon
$65.00 · cal – - Daou Reserve Cabernet Sauvignon
$69.00 · cal – - Jordan Vineyards & Winery Cabernet Sauvignon
$110.00 · cal – - Caymus Vineyards Cabernet Sauvignon
$135.00 · cal –
Your order
Add items with the + buttons to see totals.
| Calories | – |
|---|---|
| Protein | – |
| Carbs | – |
| Fat | – |
| Sugar | – |
| Sodium | – |
| Caffeine | – |
| Estimated price | – |
Saltgrass Steak House: what the menu data shows
Lowest-calorie mains at Saltgrass Steak House
- Atlantic Salmon480 cal
- Grilled Chicken Breast560 cal
- Bacon Wrapped Filet & Shrimp690 cal
- Tenders & Fried Shrimp690 cal
- Chicken Tenders710 cal
Worked out from the prices and nutrition data on this page. Prices vary by location.
Saltgrass Steak House Nutrition Reference Table
| Item | Size | Calories | Protein | Carbs | Fat | Sugar | Sodium |
|---|---|---|---|---|---|---|---|
| Range Rattlers™ | Regular | 930 | – | – | – | – | – |
| Fried Mushrooms | Regular | 460 | – | – | – | – | – |
| Cheese Fries | Regular | 1,830 | – | – | – | – | – |
| Queso Fresco With Brisket | Regular | 1,160 | – | – | – | – | – |
| Pickles & Peppers or Just Pickles | Regular | 515 | – | – | – | – | – |
| Tenderloin Bites | Regular | 620 | – | – | – | – | – |
| Spinach Artichoke Dip | Regular | 1,060 | – | – | – | – | – |
| Fried Mozzarella | Regular | 870 | – | – | – | – | – |
| Bourbon Glazed Bacon | Regular | 730 | – | – | – | – | – |
| Seafood Fondeaux | Regular | 970 | – | – | – | – | – |
| Fried Onions | Regular | 740 | – | – | – | – | – |
| The Sampler | Small | – | – | – | – | – | – |
| Wagon Boss Center-Cut Top Sirloin | 8 oz | – | – | – | – | – | – |
| Pat's Ribeye | 12 oz | – | – | – | – | – | – |
| Maudeen’s Center-Cut Filet | 6 oz | – | – | – | – | – | – |
| New York Strip | 12 oz | – | – | – | – | – | – |
| Texas T-Bone | 18 oz | – | – | – | – | – | – |
| Silver Star Porterhouse | 22 oz | – | – | – | – | – | – |
| Bone-In Ribeye | 21 oz | – | – | – | – | – | – |
| Cattleman's Prime Rib | 12 oz | – | – | – | – | – | – |
| Smother Your Steak | Regular | 190 | – | – | – | – | – |
| Oscar Topping | Regular | 340 | – | – | – | – | – |
| Sautéed Mushrooms For Sharing | Regular | 200 | – | – | – | – | – |
| Urban Cowboy Topping | Regular | 470 | – | – | – | – | – |
| Grilled or Fried Shrimp | Regular | – | – | – | – | – | – |
| Sautéed Mushrooms & Grilled Onions For Sharing | Regular | 220 | – | – | – | – | – |
| Add Wedge Salad | Regular | 450 | – | – | – | – | – |
| Border Steak | 8 oz | – | – | – | – | – | – |
| Urban Cowboy | Regular | 1,300 | – | – | – | – | – |
| Bacon Wrapped Filet & Shrimp | Regular | 690 | – | – | – | – | – |
| Filet Oscar | Regular | 890 | – | – | – | – | – |
| Signature Steak & Shrimp | 8 oz | – | – | – | – | – | – |
| Country Fried Steak | Dinner | 930 | – | – | – | – | – |
| Prime Pork Chops | Two 7 oz chops | – | – | – | – | – | – |
| Chopped Steak | Dinner | 790 | – | – | – | – | – |
| Chicken Laredo | Regular | 930 | – | – | – | – | – |
| Grilled Chicken Breast | Dinner | 560 | – | – | – | – | – |
| Chicken Fried Chicken | Dinner | 960 | – | – | – | – | – |
| Chicken Tenders | Dinner | 710 | – | – | – | – | – |
| Tenders & Fried Shrimp | Regular | 690 | – | – | – | – | – |
| Tenderloin Tips | Lunch & Early Dining | 770 | – | – | – | – | – |
| Chicken & Sausage Platter | Lunch & Early Dining | 820 | – | – | – | – | – |
| BBQ Pork Ribs | Dinner | 1,110 | – | – | – | – | – |
| Steak & Ribs | Regular | 980 | – | – | – | – | – |
| Rib Combos | Pick 1 | – | – | – | – | – | – |
| Blackened Redfish | Regular | 790 | – | – | – | – | – |
| Grilled or Fried Shrimp | Dinner | – | – | – | – | – | – |
| Atlantic Salmon | Regular | 480 | – | – | – | – | – |
| Salmon Oscar | Regular | 820 | – | – | – | – | – |
| Shrimp & Artichoke Pasta | Dinner | 1,380 | – | – | – | – | – |
| Homemade Soup of The Day | Cup | – | – | – | – | – | – |
| Soup & Salad | Regular | – | – | – | – | – | – |
| Hill Country Salad | Regular | 790 | – | – | – | – | – |
| Steak Salad | Regular | 950 | – | – | – | – | – |
| Cheeseburger | Regular | 830 | – | – | – | – | – |
| Brisket Burger | Regular | 1,730 | – | – | – | – | – |
| Chicken Sandwich | Regular | 930 | – | – | – | – | – |
| Baked Potato | Included with entrée | 660 | – | – | – | – | – |
| French Fries | Included with entrée | 370 | – | – | – | – | – |
| Mashed Potatoes | Included with entrée | 320 | – | – | – | – | – |
| Broccoli | Included with entrée | 120 | – | – | – | – | – |
| Sweet Potato Fries | Included with entrée | 380 | – | – | – | – | – |
| Flash Fried Green Beans | Included with entrée | 90 | – | – | – | – | – |
| Brussels Sprouts | Included with entrée | 290 | – | – | – | – | – |
| Romano Potatoes | Included with entrée | 210 | – | – | – | – | – |
| Baked Sweet Potato | Premium side upgrade | 540 | – | – | – | – | – |
| Asparagus | Premium side upgrade | 150 | – | – | – | – | – |
| Truffle Parmesan Fries | Premium side upgrade | 460 | – | – | – | – | – |
| Smoked Macaroni & Cheese | Premium side upgrade | 440 | – | – | – | – | – |
| Fried Okra | Premium side upgrade | 400 | – | – | – | – | – |
| Cheesecake | Regular | 1,530 | – | – | – | – | – |
| Carrot Cake | Regular | 1,900 | – | – | – | – | – |
| Chocolate Cake | Regular | 1,900 | – | – | – | – | – |
| Lunetta Prosecco | Bottle | – | – | – | – | – | – |
| Chandon Classic Brut | Bottle | – | – | – | – | – | – |
| Beringer White Zinfandel | 6 oz glass | – | – | – | – | – | – |
| Hampton Water Rosé | 6 oz glass | – | – | – | – | – | – |
| SeaGlass Pinot Grigio | 6 oz glass | – | – | – | – | – | – |
| Calabria 'Private Bin' Moscato | 6 oz glass | – | – | – | – | – | – |
| Murphy-Goode Sauvignon Blanc | 6 oz glass | – | – | – | – | – | – |
| Sycamore Lane Chardonnay | 6 oz glass | – | – | – | – | – | – |
| Rodney Strong Chardonnay | 6 oz glass | – | – | – | – | – | – |
| Sonoma-Cutrer, Russian River Ranches Chardonnay | Bottle | – | – | – | – | – | – |
| Hess Collection Chardonnay | Bottle | – | – | – | – | – | – |
| J. Lohr 'Falcon's Perch' Pinot Noir | 6 oz glass | – | – | – | – | – | – |
| Meiomi Pinot Noir | 6 oz glass | – | – | – | – | – | – |
| Belle Glos 'Balade' Pinot Noir | Bottle | – | – | – | – | – | – |
| Bulletin Place Merlot | 6 oz glass | – | – | – | – | – | – |
| Josh Cellars Merlot | 6 oz glass | – | – | – | – | – | – |
| Stags' Leap Winery Merlot | Bottle | – | – | – | – | – | – |
| Messina Hof 'Texas Hold 'Em' Red Blend | 6 oz glass | – | – | – | – | – | – |
| Trivento Malbec | 6 oz glass | – | – | – | – | – | – |
| Rabble Red Blend | 6 oz glass | – | – | – | – | – | – |
| The Prisoner Red Blend | Bottle | – | – | – | – | – | – |
| Dark Horse Cabernet Sauvignon | 6 oz glass | – | – | – | – | – | – |
| Liberty School Cabernet Sauvignon | 6 oz glass | – | – | – | – | – | – |
| Decoy by Duckhorn Cabernet Sauvignon | 6 oz glass | – | – | – | – | – | – |
| RouteStock Cabernet Sauvignon | Bottle | – | – | – | – | – | – |
| Quilt Cabernet Sauvignon | Bottle | – | – | – | – | – | – |
| Daou Reserve Cabernet Sauvignon | Bottle | – | – | – | – | – | – |
| Jordan Vineyards & Winery Cabernet Sauvignon | Bottle | – | – | – | – | – | – |
| Caymus Vineyards Cabernet Sauvignon | Bottle | – | – | – | – | – | – |
Frequently asked questions
How accurate is the Saltgrass Steak House nutrition calculator?
It uses the same dated prices and published nutrition values as our Saltgrass Steak House menu page. Where a value is not published, totals are shown as "at least" rather than guessed.
Is my meal saved?
Your selection is stored only in the page address, so you can bookmark or share it. Nothing is sent to our servers.