Metro DinerUnited States · Lunch & Dinner Favorites
Metro Diner Lunch & Dinner Favorites Menu & Prices in the US (September 2026)
Quick answer
Metro Diner Lunch & Dinner Favorites prices in the US range from $11.69 (Tangy Chicken Bowl) to $20.99 (Baby Back Ribs), with a median of $14.74 across 14 items. The lunch and dinner plates are the home-style side of the menu: fried chicken, Iron City meatloaf, chicken pot pie with a biscuit crust, shepherd's pie, roasted turkey with stuffing and steak tips in brown gravy. Last checked September 28, 2026.
- Cheapest
- $11.69Tangy Chicken Bowl
- Most expensive
- $20.99Baby Back Ribs
- Median price
- $14.74
- Items
- 14
The lunch and dinner plates are the home-style side of the menu: fried chicken, Iron City meatloaf, chicken pot pie with a biscuit crust, shepherd's pie, roasted turkey with stuffing and steak tips in brown gravy. Most plates arrive with mashed potatoes and a vegetable already included. Baby back ribs are sold as a half or full rack, and there are rice bowls with teriyaki salmon, teriyaki steak or tangy chicken. Prices run from about $12 to $21.
Chicken Tender Plate
Fish & Chips
Fried Chicken Plate
Iron City Meatloaf
Ribs & Chicken Combo
Baby Back Ribs
Roasted Turkey Plate
Shepherd's Pie
Steak Tips
Tangy Chicken Bowl
Teriyaki Salmon Plate
Teriyaki Salmon Bowl
Teriyaki Steak Bowl
Metro Diner Lunch & Dinner Favorites Prices by Size
| Item | Size | Price | Calories | Verified |
|---|---|---|---|---|
| Chicken Pot Pie | Regular | $13.29 | 990 cal | |
| Chicken Tender Plate | Regular | $13.29 | 1,070 cal | |
| Fish & Chips | Regular | $14.99 | 1,020 cal | |
| Fried Chicken Plate | Regular | $16.99 | 2,190 cal | |
| Iron City Meatloaf | Regular | $14.29 | 940 cal | |
| Ribs & Chicken Combo | Regular | $19.99 | – | |
| Baby Back Ribs | 1/2 rack | $16.99 | 750 cal | |
| Full rack | $20.99 | 1,100 cal | ||
| Roasted Turkey Plate | Regular | $14.49 | 940 cal | |
| Shepherd's Pie | Regular | $13.29 | 830 cal | |
| Steak Tips | Regular | $15.99 | 700 cal | |
| Tangy Chicken Bowl | Regular | $11.69 | 970 cal | |
| Teriyaki Salmon Plate | Regular | $16.99 | 820 cal | |
| Teriyaki Salmon Bowl | Regular | $16.89 | 900 cal | |
| Teriyaki Steak Bowl | Regular | $14.49 | 790 cal |
Sizes, Customisation & Value Tips
- Baby back ribs come as a half or full rack.
- Many plates already include mashed potatoes and a vegetable.
Metro Diner Lunch & Dinner Favorites Nutrition
| Item | Size | Calories | Protein | Carbs | Fat | Sugar | Sodium |
|---|---|---|---|---|---|---|---|
| Chicken Pot Pie | Regular | 990 | – | – | – | – | – |
| Chicken Tender Plate | Regular | 1,070 | – | – | – | – | – |
| Fish & Chips | Regular | 1,020 | – | – | – | – | – |
| Fried Chicken Plate | Regular | 2,190 | – | – | – | – | – |
| Iron City Meatloaf | Regular | 940 | – | – | – | – | – |
| Ribs & Chicken Combo | Regular | – | – | – | – | – | – |
| Baby Back Ribs | 1/2 rack | 750 | – | – | – | – | – |
| Roasted Turkey Plate | Regular | 940 | – | – | – | – | – |
| Shepherd's Pie | Regular | 830 | – | – | – | – | – |
| Steak Tips | Regular | 700 | – | – | – | – | – |
| Tangy Chicken Bowl | Regular | 970 | – | – | – | – | – |
| Teriyaki Salmon Plate | Regular | 820 | – | – | – | – | – |
| Teriyaki Salmon Bowl | Regular | 900 | – | – | – | – | – |
| Teriyaki Steak Bowl | Regular | 790 | – | – | – | – | – |
Metro Diner Lunch & Dinner Favorites FAQ
What is the cheapest Lunch & Dinner Favorites item at Metro Diner?
The Tangy Chicken Bowl is the cheapest item in Metro Diner Lunch & Dinner Favorites at $11.69 in the US, based on our last check on September 28, 2026.