Boston PizzaCanada · Free tool
Boston Pizza Nutrition Calculator in Canada
Nutrition Calculator
Add Boston Pizza items and sizes to see total calories, protein, carbs, fat, sugar and sodium. Your meal is saved in the link so you can share it.
- The Triple Play
$22.99 · cal – - Bandera Bread
$14.59 · 950 cal - Thai Bites
$17.99 · cal – - Cactus Cut Potatoes
$14.29 · cal – - Deep Fried Pickle Wedges
$11.99 · cal – - Spinach & Artichoke Dip
$17.49 · cal – - Garlic Parmesan Fries
$9.99 · cal – - Stuffed Crust Mozza Sticks
$13.49 · cal – - Ultimate Canadian Poutine
$15.99 · 1,300 cal - Classic Poutine
$12.99 · 1,160 cal - Classic Nachos
$23.59 · cal – - Quesadillas
$15.79 · 820 cal - French Onion Soup
$8.99 · 260 cal - Soup of the Day
$7.59 · cal – - Pizza Flights
$22.79 · cal – - Fried Wings or Oven-Roasted Wings
$19.99 · cal – - All Meat Bites
$20.99 · cal – - Chicken Tenders
$17.29 · 400 cal - Spicy Perogy
$15.29 · 1,040 cal - Whisky BBQ Chicken
$15.29 · 940 cal - Carbonara Pizza
$14.79 · 900 cal - Boston Royal
$15.49 · 820 cal - Pepperoni Stinger Pizza
$14.79 · 870 cal - Triple Pepp Pizza
$13.99 · 860 cal - Italian Deli Pizza
$14.59 · 730 cal - Tropical Chicken
$14.49 · 870 cal - Great White North
$13.99 · 740 cal - Royal Hawaiian
$15.29 · 910 cal - Deluxe
$14.29 · 720 cal - Mediterranean
$14.79 · 840 cal - Vegetarian
$13.79 · 620 cal - The Meateor
$14.59 · 850 cal - NY Sicilian Squarefooter Pepperoni Stinger Pizza
$32.99 · cal – - NY Sicilian Squarefooter Buffalo Chicken Pizza
$32.29 · cal – - NY Sicilian Squarefooter Loaded Pepperoni & Bacon Pizza
$32.29 · cal – - NY Sicilian Squarefooter Pineapple Express Pizza
$32.29 · cal – - Create Your Own Pizza
$11.79 · 630 cal - Jambalaya Fettuccini
$24.99 · 1,350 cal - The Hungry Carnivore
$25.99 · 1,690 cal - Smoky Mountain Spaghetti & Meatballs
$24.99 · 2,010 cal - Parmesan Shrimp Alfredo
$24.99 · 1,160 cal - Chicken & Mushroom Fettuccini
$23.29 · 1,250 cal - Spicy Buffalo Chicken Mac & Cheese
$22.29 · 1,320 cal - Sausage Penne alla Vodka
$21.99 · 1,520 cal - Baked Seven-Cheese Ravioli
$22.59 · 1,050 cal - Creamy Mushroom & Spinach Bake
$20.79 · 1,410 cal - Mac & Cheese⁵
$20.49 · 1,120 cal - Boston's Lasagna
$18.49 · 790 cal - Create Your Own Pasta
$16.49 · cal – - Thai Chicken Wrap
$17.99 · 860 cal - Boston Brute
$20.29 · 880 cal - Big Philly Cheesesteak Dipper
$22.79 · 1,080 cal - NY Steak Sandwich
$24.99 · 820 cal - Honey Dill Fried Chicken Sandwich
$19.99 · 760 cal - Fish Tacos
$18.79 · 750 cal - Chicken Tacos
$17.49 · 890 cal - Grilled Chicken Clubhouse
$20.99 · 1,040 cal - Buffalo Chicken Sandwich
$20.29 · 830 cal - Boston-Sized Burger
$20.59 · 1,110 cal - Maple Bacon Burger
$18.29 · 1,040 cal - Cali Veggie Burger
$18.99 · 530 cal - Fiesta Salad
$18.99 · 760 cal - Chicken Caesar Salad
$19.99 · 800 cal - Chicken Pecan Salad
$21.49 · 950 cal - Thai Bites Salad
$20.79 · 870 cal - Crunchy Asian Wonton Salad
$16.79 · 510 cal - Honey Dill Chicken Power Bowl
$22.59 · 1,230 cal - Cajun Shrimp Bowl
$21.99 · 1,140 cal - Barbacoa Burrito Bowl
$21.99 · 1,060 cal - Chicken Parmesan
$25.49 · 980 cal - Fish and Chips
$22.79 · 1,430 cal - Rib & Wing Duo
$30.99 · 1,250 cal - Slow-Roasted Pork Back Ribs
$32.29 · 1,140 cal - NY Strip Loin Steak
$33.79 · 1,040 cal - Salted Caramel Panookie
$8.79 · 920 cal - NY Cheesecake
$10.49 · 580 cal - Chocolate Explosion
$9.79 · 860 cal - Chocolate Brownie Addiction
$9.29 · 1,000 cal - Caramel Pecan Sticky Toffee Pudding
$8.99 · 580 cal - Non-Stop Pop
$3.99 · 170 cal - Island Breeze Sparkler
$4.99 · 130 cal - Strawberry Pineapple Sparkler
$4.99 · 140 cal - Unicorn Lemonade
$4.99 · 40 cal - Red Bull
$5.29 · 110 cal - Red Bull Sugarfree
$5.29 · 5 cal - Fever-Tree Ginger Beer
$4.49 · 80 cal - Fever-Tree Pink Grapefruit
$4.49 · 35 cal - Fruit Juice
$4.59 · 170 cal - Milk
$4.99 · 190 cal - Chocolate Milk
$4.99 · 240 cal - Coffee
$3.99 · 5 cal - Tea
$3.99 · 0 cal - Hot Chocolate
$3.99 · 90 cal - Classic Espresso Martini
$10.49 · 160 cal - Creamy Espresso Martini
$10.49 · 260 cal - Baileys Coffee
$7.99 · 140 cal
Your order
Add items with the + buttons to see totals.
| Calories | – |
|---|---|
| Protein | – |
| Carbs | – |
| Fat | – |
| Sugar | – |
| Sodium | – |
| Caffeine | – |
| Estimated price | – |
Boston Pizza: what the menu data shows
Lowest-calorie mains at Boston Pizza
- Chicken Tenders400 cal
- Crunchy Asian Wonton Salad510 cal
- Cali Veggie Burger530 cal
- Vegetarian620 cal
- Create Your Own Pizza630 cal
Worked out from the prices and nutrition data on this page. Prices vary by location.
Boston Pizza Nutrition Reference Table
| Item | Size | Calories | Protein | Carbs | Fat | Sugar | Sodium |
|---|---|---|---|---|---|---|---|
| The Triple Play | Serves 4 | – | – | – | – | – | – |
| Bandera Bread | Individual | 950 | – | – | – | – | – |
| Thai Bites | Serves 2 | – | – | – | – | – | – |
| Cactus Cut Potatoes | Serves 3 | – | – | – | – | – | – |
| Deep Fried Pickle Wedges | Serves 2 | – | – | – | – | – | – |
| Spinach & Artichoke Dip | Serves 3 | – | – | – | – | – | – |
| Garlic Parmesan Fries | Serves 3 | – | – | – | – | – | – |
| Stuffed Crust Mozza Sticks | Serves 2 | – | – | – | – | – | – |
| Ultimate Canadian Poutine | Regular | 1,300 | – | – | – | – | – |
| Classic Poutine | Regular | 1,160 | – | – | – | – | – |
| Classic Nachos | Full (serves 5) | – | – | – | – | – | – |
| Quesadillas | Regular | 820 | – | – | – | – | – |
| French Onion Soup | Bowl | 260 | – | – | – | – | – |
| Soup of the Day | Bowl | – | – | – | – | – | – |
| Pizza Flights | Serves 4 | – | – | – | – | – | – |
| Fried Wings or Oven-Roasted Wings | Single | – | – | – | – | – | – |
| All Meat Bites | Single | – | – | – | – | – | – |
| Chicken Tenders | Regular | 400 | – | – | – | – | – |
| Spicy Perogy | Individual 8" | 1,040 | – | – | – | – | – |
| Whisky BBQ Chicken | Individual 8" | 940 | – | – | – | – | – |
| Carbonara Pizza | Individual 8" | 900 | – | – | – | – | – |
| Boston Royal | Individual 8" | 820 | – | – | – | – | – |
| Pepperoni Stinger Pizza | Individual 8" | 870 | – | – | – | – | – |
| Triple Pepp Pizza | Individual 8" | 860 | – | – | – | – | – |
| Italian Deli Pizza | Individual 8" | 730 | – | – | – | – | – |
| Tropical Chicken | Individual 8" | 870 | – | – | – | – | – |
| Great White North | Individual 8" | 740 | – | – | – | – | – |
| Royal Hawaiian | Individual 8" | 910 | – | – | – | – | – |
| Deluxe | Individual 8" | 720 | – | – | – | – | – |
| Mediterranean | Individual 8" | 840 | – | – | – | – | – |
| Vegetarian | Individual 8" | 620 | – | – | – | – | – |
| The Meateor | Individual 8" | 850 | – | – | – | – | – |
| NY Sicilian Squarefooter Pepperoni Stinger Pizza | 12" square | – | – | – | – | – | – |
| NY Sicilian Squarefooter Buffalo Chicken Pizza | 12" square | – | – | – | – | – | – |
| NY Sicilian Squarefooter Loaded Pepperoni & Bacon Pizza | 12" square | – | – | – | – | – | – |
| NY Sicilian Squarefooter Pineapple Express Pizza | 12" square | – | – | – | – | – | – |
| Create Your Own Pizza | Individual 8" | 630 | – | – | – | – | – |
| Jambalaya Fettuccini | Regular | 1,350 | – | – | – | – | – |
| The Hungry Carnivore | Regular | 1,690 | – | – | – | – | – |
| Smoky Mountain Spaghetti & Meatballs | Regular | 2,010 | – | – | – | – | – |
| Parmesan Shrimp Alfredo | Regular | 1,160 | – | – | – | – | – |
| Chicken & Mushroom Fettuccini | Regular | 1,250 | – | – | – | – | – |
| Spicy Buffalo Chicken Mac & Cheese | Regular | 1,320 | – | – | – | – | – |
| Sausage Penne alla Vodka | Regular | 1,520 | – | – | – | – | – |
| Baked Seven-Cheese Ravioli | Regular | 1,050 | – | – | – | – | – |
| Creamy Mushroom & Spinach Bake | Regular | 1,410 | – | – | – | – | – |
| Mac & Cheese⁵ | Regular | 1,120 | – | – | – | – | – |
| Boston's Lasagna | Regular | 790 | – | – | – | – | – |
| Create Your Own Pasta | Regular noodles | – | – | – | – | – | – |
| Thai Chicken Wrap | Regular | 860 | – | – | – | – | – |
| Boston Brute | Regular | 880 | – | – | – | – | – |
| Big Philly Cheesesteak Dipper | Regular | 1,080 | – | – | – | – | – |
| NY Steak Sandwich | Regular | 820 | – | – | – | – | – |
| Honey Dill Fried Chicken Sandwich | Regular | 760 | – | – | – | – | – |
| Fish Tacos | 3 tacos | 750 | – | – | – | – | – |
| Chicken Tacos | 3 tacos | 890 | – | – | – | – | – |
| Grilled Chicken Clubhouse | Regular | 1,040 | – | – | – | – | – |
| Buffalo Chicken Sandwich | Regular | 830 | – | – | – | – | – |
| Boston-Sized Burger | Regular | 1,110 | – | – | – | – | – |
| Maple Bacon Burger | Regular | 1,040 | – | – | – | – | – |
| Cali Veggie Burger | Regular | 530 | – | – | – | – | – |
| Fiesta Salad | Regular | 760 | – | – | – | – | – |
| Chicken Caesar Salad | Regular | 800 | – | – | – | – | – |
| Chicken Pecan Salad | Regular | 950 | – | – | – | – | – |
| Thai Bites Salad | Regular | 870 | – | – | – | – | – |
| Crunchy Asian Wonton Salad | Regular | 510 | – | – | – | – | – |
| Honey Dill Chicken Power Bowl | Regular | 1,230 | – | – | – | – | – |
| Cajun Shrimp Bowl | Regular | 1,140 | – | – | – | – | – |
| Barbacoa Burrito Bowl | Regular | 1,060 | – | – | – | – | – |
| Chicken Parmesan | Regular | 980 | – | – | – | – | – |
| Fish and Chips | Regular | 1,430 | – | – | – | – | – |
| Rib & Wing Duo | Regular | 1,250 | – | – | – | – | – |
| Slow-Roasted Pork Back Ribs | Full Rack | 1,140 | – | – | – | – | – |
| NY Strip Loin Steak | 10 oz | 1,040 | – | – | – | – | – |
| Salted Caramel Panookie | Regular | 920 | – | – | – | – | – |
| NY Cheesecake | Regular | 580 | – | – | – | – | – |
| Chocolate Explosion | Regular | 860 | – | – | – | – | – |
| Chocolate Brownie Addiction | Regular | 1,000 | – | – | – | – | – |
| Caramel Pecan Sticky Toffee Pudding | Regular | 580 | – | – | – | – | – |
| Non-Stop Pop | Regular (free refills) | 170 | – | – | – | – | – |
| Island Breeze Sparkler | Glass | 130 | – | – | – | – | – |
| Strawberry Pineapple Sparkler | Glass | 140 | – | – | – | – | – |
| Unicorn Lemonade | Regular | 40 | – | – | – | – | – |
| Red Bull | 250 ml | 110 | – | – | – | – | – |
| Red Bull Sugarfree | 250 ml | 5 | – | – | – | – | – |
| Fever-Tree Ginger Beer | 200 ml | 80 | – | – | – | – | – |
| Fever-Tree Pink Grapefruit | 200 ml | 35 | – | – | – | – | – |
| Fruit Juice | Regular | 170 | – | – | – | – | – |
| Milk | Regular | 190 | – | – | – | – | – |
| Chocolate Milk | Regular | 240 | – | – | – | – | – |
| Coffee | Regular | 5 | – | – | – | – | – |
| Tea | Regular | 0 | – | – | – | – | – |
| Hot Chocolate | Regular | 90 | – | – | – | – | – |
| Classic Espresso Martini | 2 oz | 160 | – | – | – | – | – |
| Creamy Espresso Martini | 2 oz | 260 | – | – | – | – | – |
| Baileys Coffee | 1 oz | 140 | – | – | – | – | – |
Frequently asked questions
How accurate is the Boston Pizza nutrition calculator?
It uses the same dated prices and published nutrition values as our Boston Pizza menu page. Where a value is not published, totals are shown as "at least" rather than guessed.
Is my meal saved?
Your selection is stored only in the page address, so you can bookmark or share it. Nothing is sent to our servers.